Jiu-Jitsu · Elon, Burlington & Gibsonville, NC
Adult grappling about two miles from campus, Wednesday and Friday at 6:45 PM. Elon students get a student rate and a semester pass. Your first class is free.
First class free · Student rate · No contract · 106 E Railroad Avenue, Unit H, Gibsonville, NC
The Sweat Lab is a full combat gym in downtown Gibsonville, about two miles from campus. Adult No-Gi Jiu-Jitsu with Coach Chris runs Wednesday and Friday evenings at 6:45 PM.
Jiu-jitsu is grappling: no punches or kicks, just positions, escapes and holds that end in a tap. No-gi means you wear normal athletic clothes, so there is no uniform to buy. Beginners start in the same class, and no experience is needed.
Want more? The same membership covers MMA near Elon, boxing and Muay Thai. The full program is on the No-Gi Jiu-Jitsu page.
We are at 106 E Railroad Avenue, Unit H, about two miles east of Elon University’s campus. Free parking at the building.
| Class | Days | Time |
|---|---|---|
| Adult Jiu-Jitsu (no gi) — your free class | Wednesday & Friday | 6:45–7:45 PM |
| Open Roll (no gi, members) | Tuesday & Thursday | 5:45–6:30 PM |
| Open Roll (members) | Saturday | 3:00–5:00 PM |
Open Roll is free practice time for members, not a class for first-timers. Times come from our live schedule; check the Class Schedule before your first visit.
$125/month, no signup fee, no contract. Unlimited jiu-jitsu, MMA, boxing and Muay Thai.
$450 one time for January 4 – May 18, 2027, Winter Term through spring finals. Nothing is charged over the summer.
All Access is $150/month plus a one-time $40 signup fee, no contract. See full pricing →
Student rates need a current Elon University student ID.
Yes. Bring a current Elon University student ID to get the student monthly rate or the semester pass.
The semester pass ends on May 18, so nothing is charged over the summer. On the monthly plan you can cancel anytime; there is no contract.
Yes. The Wednesday and Friday class is where beginners start.
A t-shirt or rash guard and shorts with no zippers or pockets, plus water. Trim your nails. A mouthguard is a good idea if you own one.
No. Live rounds are always optional, and you can sit them out on your first night.
Your free class is Adult Jiu-Jitsu, Wednesday or Friday at 6:45 PM. Put in your name, email and phone below, then pick your night. You get a confirmation email right away and a reminder the day before, and you sign our standard waiver online so you can walk straight onto the mat. No card, no contract.
The Sweat Lab MMA and Fitness · 106 E Railroad Avenue, Unit H, Gibsonville, NC 27249 · 336-221-4257