Meredith
Meredith Hall
Head of Child Care Program & Women's Cardio Kickboxing Instructor
Meredith is the heart of our child care program at Sweat Lab NC, bringing over 7 years of child care experience to our martial arts and fitness center in downtown Gibsonville, NC. She provides a safe, engaging environment for kids during our operational hours, allowing parents to focus on their workouts or classes with peace of mind.
In addition to her role in child care, Meredith leads our Women's Only Cardio Kickboxing class, empowering women with high-energy, fun, and effective workouts. Her passion for fitness and dedication to our community make her an invaluable part of the Sweat Lab NC family.
Join us at The Sweat Lab MMA & Fitness to meet Meredith and experience her welcoming energy firsthand!