Martial Arts · Mebane, NC
Boxing, MMA, Muay Thai, jiu-jitsu, kids classes and personal training in downtown Gibsonville, an easy drive up I-40/85 from Mebane. Beginners welcome.
First class free · No contract · 106 E Railroad Avenue, Unit H, Gibsonville, NC
★★★★★ Rated 5.0 on Google
“Everyone here, is here to get better, nobody judges, nobody thinks anybody better than anybody.”
“They are genuinely family-oriented and do an amazing job accommodating every single skill level. The coaches and community make you feel right at home.”
“Would recommend this gym to anyone looking to get their self or their children into boxing/Muay Thai/MMA. 10/10 hands down!!”
The Sweat Lab is a martial arts and fitness gym in downtown Gibsonville, on the Alamance–Guilford county line, built for people who want real training: a 24-by-24 boxing ring, a professional MMA cage, heavy bags and a matted floor.
You do not need to be in shape or know anything about fighting to start. Here is what you can train:
From Mebane, take I-40/85 west past Burlington toward Greensboro to the NC-61 exit in Whitsett, then follow NC-61 north into downtown Gibsonville. We are at 106 E Railroad Avenue, Unit H, with free parking at the building.
Tap the directions button for live traffic and the quickest route from your part of Mebane.
The Sweat Lab MMA and Fitness
106 E Railroad Avenue, Unit H
Gibsonville, NC 27249
336-221-4257
Monday–Friday: 5:00–9:00 PM
Saturday: 3:00–5:00 PM
Sunday: Closed
Gibsonville, Burlington, Elon, Whitsett, Graham, Mebane and Haw River, on the Alamance–Guilford county line.
| Class | Days | Time |
|---|---|---|
| Boxing (Beginner Basics) | Monday & Wednesday | 6:30–7:15 PM |
| MMA | Monday & Wednesday | 7:15–8:15 PM |
| Muay Thai (All Levels) | Tuesday & Thursday | 7:00–8:00 PM |
| Adult Jiu-Jitsu (no gi) | Wednesday & Friday | 6:45–7:45 PM |
| Open Roll | Saturday | 3:00–5:00 PM |
| Kids Boxing (6–11) | Monday & Wednesday | 5:00–5:30 PM |
| Kids MMA (6–11) | Monday | 5:30–6:15 PM |
| Kids Muay Thai (6–11) | Tuesday & Thursday | 5:30–6:30 PM |
| Kids Jiu-Jitsu (6–11) | Wednesday & Friday | 5:30–6:30 PM |
| Personal Training | By appointment | With Coach Mike |
Times come from our live schedule; check the Class Schedule before your first visit.
Your first class is free, with no card required. After that, All Access is $150/month for unlimited adult classes, a single program (boxing, MMA or Muay Thai) is $125/month, Kids Martial Arts is $125/month and covers all four kids classes, and the Family Plan is $250/month. Each has a one-time $40 signup fee and no contract. Personal training is $80 a session or $700 for 10. See full pricing →
Take I-40/85 west to the NC-61 exit in Whitsett, then go north on NC-61 into downtown Gibsonville. The directions button on this page gives you live turn-by-turn directions.
Adult classes run Monday through Friday evenings: boxing from 6:30 PM, Muay Thai at 7:00 PM, MMA at 7:15 PM and jiu-jitsu at 6:45 PM, plus Open Roll on Saturday afternoons.
Yes, for ages 6–11: boxing, MMA, Muay Thai and jiu-jitsu, weekday afternoons between 5:00 and 6:30 PM, all on one $125/month plan.
Yes. Your first class is free, with no card required and no contract.
Pick any program on our booking page, put in your name, email and phone, and choose your night. You get a confirmation email right away and a reminder the day before, and you sign our standard waiver online so you can walk straight onto the mat. No card, no contract.
The Sweat Lab MMA and Fitness · 106 E Railroad Avenue, Unit H, Gibsonville, NC 27249 · 336-221-4257