Martial Arts · Graham, NC
MMA, Boxing & Muay Thai Near Graham, NC
Boxing, MMA, Muay Thai, jiu-jitsu, kids classes and personal training in downtown Gibsonville, a short drive from Graham. Beginners welcome.
First class free · No contract · 106 E Railroad Avenue, Unit H, Gibsonville, NC
★★★★★ Rated 5.0 on Google
What Members Say
“Everyone here, is here to get better, nobody judges, nobody thinks anybody better than anybody.”
“They are genuinely family-oriented and do an amazing job accommodating every single skill level. The coaches and community make you feel right at home.”
“Would recommend this gym to anyone looking to get their self or their children into boxing/Muay Thai/MMA. 10/10 hands down!!”
Real Martial Arts for Graham
If you want more than a treadmill, The Sweat Lab is a fight gym in downtown Gibsonville, in eastern Alamance County, with a full-size boxing ring, a professional cage and coaches who have competed themselves.
You do not need to be in shape or know anything about fighting to start. Here is what you can train:
- Boxing: a sanctioned USA Boxing club with a full competition ring, coached by 1982 New York Golden Gloves champion Anthony “Arthur” Holt.
- MMA: striking, clinch and ground work in a real cage, led by Coach Mike “Duckman,” a 2–1 professional fighter.
- Muay Thai: punches, kicks, elbows and knees, with an All Levels class for first-timers.
- No-Gi Jiu-Jitsu: grappling with no punches or kicks; no uniform to buy.
- Kids Martial Arts: boxing, MMA, Muay Thai and jiu-jitsu for ages 6–11, on weekday afternoons.
- Personal Training: one-on-one with Coach Mike for fitness, fighting skills or sports performance.
Getting Here From Graham
From Graham, one easy route is I-40/85 west toward Greensboro to the NC-61 exit in Whitsett, then NC-61 north into downtown Gibsonville. We are at 106 E Railroad Avenue, Unit H, with free parking at the building.
Prefer back roads through Burlington? Tap the directions button and pick the route that suits you.
Address
The Sweat Lab MMA and Fitness
106 E Railroad Avenue, Unit H
Gibsonville, NC 27249
336-221-4257
Hours
Monday–Friday: 5:00–9:00 PM
Saturday: 3:00–5:00 PM
Sunday: Closed
Also serving
Gibsonville, Burlington, Elon, Whitsett, Graham, Mebane and Haw River, on the Alamance–Guilford county line.
Class Schedule
| Class | Days | Time |
|---|---|---|
| Boxing (Beginner Basics) | Monday & Wednesday | 6:30–7:15 PM |
| MMA | Monday & Wednesday | 7:15–8:15 PM |
| Muay Thai (All Levels) | Tuesday & Thursday | 7:00–8:00 PM |
| Adult Jiu-Jitsu (no gi) | Wednesday & Friday | 6:45–7:45 PM |
| Open Roll | Saturday | 3:00–5:00 PM |
| Kids Boxing (6–11) | Monday & Wednesday | 5:00–5:30 PM |
| Kids MMA (6–11) | Monday | 5:30–6:15 PM |
| Kids Muay Thai (6–11) | Tuesday & Thursday | 5:30–6:30 PM |
| Kids Jiu-Jitsu (6–11) | Wednesday & Friday | 5:30–6:30 PM |
| Personal Training | By appointment | With Coach Mike |
Times come from our live schedule; check the Class Schedule before your first visit.
What It Costs
Your first class is free, with no card required. After that, All Access is $150/month for unlimited adult classes, a single program (boxing, MMA or Muay Thai) is $125/month, Kids Martial Arts is $125/month and covers all four kids classes, and the Family Plan is $250/month. Each has a one-time $40 signup fee and no contract. Personal training is $80 a session or $700 for 10. See full pricing →
Questions From Graham
Is it worth the drive from Graham?
We offer what most gyms nearby do not: a sanctioned USA Boxing club with a competition ring, a real MMA cage, Muay Thai, jiu-jitsu and kids classes on one membership.
What is the best class for a complete beginner?
Boxing Beginner Basics on Monday and Wednesday at 6:30 PM, or Muay Thai All Levels on Tuesday and Thursday at 7:00 PM. MMA on Monday and Wednesday at 7:15 PM is beginner-friendly too.
Can my whole family train?
Yes. The Family Plan is $250/month and covers adult classes plus Kids Martial Arts for ages 6–11.
Is there a contract?
No. Memberships are month to month with a one-time $40 signup fee, and you can cancel anytime. Your first class is free.
Your First Class Is Free
Pick any program on our booking page, put in your name, email and phone, and choose your night. You get a confirmation email right away and a reminder the day before, and you sign our standard waiver online so you can walk straight onto the mat. No card, no contract.
The Sweat Lab MMA and Fitness · 106 E Railroad Avenue, Unit H, Gibsonville, NC 27249 · 336-221-4257