The Sweat Lab MMA and Fitness

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Free Boxing Class · Gibsonville, NC

Try a Boxing Class Free in Gibsonville, NC

Beginner Basics, Monday and Wednesday at 6:30 PM, at a sanctioned USA Boxing club with a full competition ring.

First class free · No contract · No card · 106 E Railroad Avenue, Unit H, Gibsonville, NC

Why Start Here

A champion coach

Coach Anthony “Arthur” Holt, 1982 New York Golden Gloves champion, teaches every move.

Real boxing

Stance, footwork and real technique, not bag-and-music cardio.

Nothing to buy first

You do not need gloves or wraps for your first night. We will sort you out.

★★★★★ Rated 5.0 on Google

What Members Say

“I took a boxing class with Coach Holt … and he immediately dialed in my stance, footwork, and punch technique.”
Google review
“The sweat lab boxing/mma gym has been a blessing for me. I love the environment, the energy is always awesome.”
Google review
“Everyone here, is here to get better, nobody judges, nobody thinks anybody better than anybody.”
Google review

Read all our Google reviews →

How Your Free Class Works

  1. 1
    Pick your night

    Put in your name, email and phone in the form below, then pick Monday or Wednesday at 6:30 PM.

  2. 2
    Get your confirmation

    A confirmation email comes right away and a reminder the day before. You sign our standard waiver online, so there is no paperwork at the door.

  3. 3
    Walk straight onto the mat

    Beginners are welcome and no experience is needed. Your first class is free, with no card and no contract.

Book Your Free Class

Put in your name, email and phone, then pick your night. No card, no contract.

The Sweat Lab MMA and Fitness · 106 E Railroad Avenue, Unit H, Gibsonville, NC 27249 · 336-221-4257

Quick Questions

I have never boxed. Is that OK?

Yes. Beginner Basics on Monday and Wednesday at 6:30 PM is where everyone starts.

Do I have to spar?

No. Sparring is for those who want it, and only when a coach says you are ready.

What do I bring?

Athletic clothes with no zippers or pockets, and water. That is the list.

Book your free boxing class