Free Boxing Class · Gibsonville, NC
Beginner Basics, Monday and Wednesday at 6:30 PM, at a sanctioned USA Boxing club with a full competition ring.
First class free · No contract · No card · 106 E Railroad Avenue, Unit H, Gibsonville, NC
Coach Anthony “Arthur” Holt, 1982 New York Golden Gloves champion, teaches every move.
Stance, footwork and real technique, not bag-and-music cardio.
You do not need gloves or wraps for your first night. We will sort you out.
★★★★★ Rated 5.0 on Google
“I took a boxing class with Coach Holt … and he immediately dialed in my stance, footwork, and punch technique.”
“The sweat lab boxing/mma gym has been a blessing for me. I love the environment, the energy is always awesome.”
“Everyone here, is here to get better, nobody judges, nobody thinks anybody better than anybody.”
Put in your name, email and phone in the form below, then pick Monday or Wednesday at 6:30 PM.
A confirmation email comes right away and a reminder the day before. You sign our standard waiver online, so there is no paperwork at the door.
Beginners are welcome and no experience is needed. Your first class is free, with no card and no contract.
Put in your name, email and phone, then pick your night. No card, no contract.
The Sweat Lab MMA and Fitness · 106 E Railroad Avenue, Unit H, Gibsonville, NC 27249 · 336-221-4257
Yes. Beginner Basics on Monday and Wednesday at 6:30 PM is where everyone starts.
No. Sparring is for those who want it, and only when a coach says you are ready.
Athletic clothes with no zippers or pockets, and water. That is the list.